Christine Bullock’s Washboard Abs

Today I am bringing you a quick run through of some of my favorite exercises for washboard abs.

Follow along as I show you:

Cross Kick – 3 sets & 15 reps

Butterfly Crunch – 3 sets & 15 reps

Toe Dips – 3 sets & 15 reps

Reverse Curls – 3 sets & 15 reps

If you like what you see check out my full workout series, Evolution 20, at


Let me know what your favorite washboard ab exercises are in the comments below and if you’d like more quick clips like this!


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