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Drop LBS. With this Sweetner!

https://www.youtube.com/watch?v=pkaX3HkA0lg Check out this sweetener that aids in weight loss, boosts digestive health and strengthens the immune system. PERUVIAN HOT COCOA: 3 tsp pure Cocoa Powder 1 cup almond milk 1/4 tsp vanilla extract 1 Tbsp Peruvian Yacon Syrup, i (more or less to taste) Dash each: nutmeg, ground cloves, cinnamon and salt 1) Mix cocoa, nutmeg, cloves, cinnamon, salt and vanilla in mug 2) Heat milk until warm 3) Slowly add milk to...

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Gingerbread Roasted Chickpeas

It's like a protein-packed holiday party in your mouth. Nuff said ` Gingerbread Roasted Chickpeas 3 cups cooked chickpeas or 2 15-ounce cans chickpeas drained and rinsed 2–3 tablespoons yacon syrup (you can use maple syrup as an alternative) 1 tablespoon blackstrap molasses 1 tablespoon coconut oil 1 teaspoon cinnamon 1 teaspoon ginger ¼ teaspoon cloves ¼ teaspoon nutmeg salt to taste Preheat oven to 375 f. Lay chickpeas out and pat dry with a towel. Put...

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Turkey Chowder Leftovers

  Tired of typical turkey sandwich left-overs from Thanksgiving? Try adding the turkey to a delicious comfort soup you can freeze and eat throughout the holiday season.   TURKEY PUMPKIN QUINOA CHOWDER Prep Time: 30 mins Cook Time: 1 hour Total Time 1 hour 30 mins Serving: 6 Ingredients 1 whole chicken 12 cups water 1 medium pie pumpkin, peeled, seeds removed and cut into bit-sized chunks 1 onion, diced 1 cup quinoa 3 stalks celery, diced 2...

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Simple Sweet Squash

This recipe is simple, sophisticated and sweet. Enjoy! Maple Glazed Hasselback Butternut Squash Prep time: 10 minutes [caption id="attachment_23433" align="alignright" width="304"] Happy Thanksgiving from our family to yours! xoxo[/caption] Cook time: 1 hour Total time: 1 hour 10 minutes Serves 6-8 Ingredients: 1 medium butternut squash olive oil, for brushing 1/4 cup maple syrup 2 Tbsp. butter 1/2 tsp. dried thyme leves fresh thyme sprigs 2-3 Tbsp. finely chopped pecans sea salt and pepper 1 Tbsp maple syrup finishing salt...

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