BLOG

Screen Shot 2014-09-30 at 11.46.25 AM

5 Burpee Variations By Christine Bullock

  Here are 5 burpee variations (one for every day of the week) that will challenge your body, mind and fitness level.                                 #burpee challenge for @Lorna Jane #movenourishbelieve #fitness #squatchallenge #burpeechallenge #fullbody #weeklyworkouts #christinebullock #evolution20 #evo20  ...

0
0
Screen Shot 2014-09-29 at 6.47.32 PM

Highlights From Active Nation Day!

I am so grateful to work with Lorna Jane Active and be part of this inspirational global movement, encouraging women to put their health and fitness first. I was able to meet women from all over the world during the event and through social media. If you weren’t able to attend just check out the #activenationday or #LJMove and you will see so many...

0
0
Screen Shot 2014-09-09 at 4.45.20 PM

Benefits of Hip Openers

You know the feeling when you’re body is tight, especially when you’re sitting at your desk or computer, or even while watching T.V.? This is essentially because your hips are less flexible. In fact, the more you sit, the more your hips become inflexible, due to shortening of the hip flexors at the front of the hip (these include psoas, rectus femoris and sartorisu),...

0
0
10698659_10204653863884135_3420221151983520083_n

Off To ‪#‎Kualalumpur‬ For A Day Of Press For @Fitforfashiontv!

I'm SO Looking forward to seeing my Thai-riffic teammate @mitchchilson this week! (We will miss you @louiseroe ). I'm also looking forward catching up with the talented and way too good-looking @toddatyler and his equally beautiful wife @karinasmith_   Here's a couple of ‪#‎behindthescenes‬ shots.   I look so happy because I love torturing the contestants and they just got dropped off ‪#‎fitnessfirst‬ ‪#‎fitforfashion‬ ‪#‎christinebullock‬ @reebok @reebokwomen ‪#‎exerciseyourright‬ ‪#‎malaysia‬...

0
0
10427256_10204651979757033_4479788761398161022_n

Lorna Jane and I Are Getting Creative With The #LJMOVE

@ljclarkson wants to see you get creative with your #LJMOVE and reward you with $1000 gift card! ‪#‎saywhat‬ ! Go to activenationday.com. Watch the fun video demonstrating the move I created with @actionjacquelyn. Then put your own creative and inspirational spin on it!! Can't wait to see the videos! ‪#‎christinebullock‬ ‪#‎fitforfashion‬ @cbevolution20 ‪#‎evolution20‬ ‪#‎evo20‬ ‪#‎movenourishbelieve‬ ‪#‎moveitmonday‬ ‪#‎mondaymotivation‬...

0
0