Christine Bullock

Halo Procedure

The bane of my existence has been these marks of discoloration all over my face. I wake every morning seeing the mask of MELASMA that also affects 5 million Americans, most who are women. Having worked in the beauty industry for over 15 years and owning my own skincare brand, I have always taken care of my skin. Look, I’m not anal about it with...

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Baby-Soft Skin Smoothie

This Baby-Soft Skin Smoothie is packed with fresh, wholesome ingredients to rejuvenate your sun drenched skin. INGREDIENTS: 1 1/2 oz. Collard Greens 2 Kiwis peeled 3 Tbsp. Cashews 1 Cup Ice 1 Slice Honeydew 1 Cup Water DIRECTION Blend and top with fresh pomegranate or goji berries. • Top is from Carbon38 - use "christinebul50" for discount...

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Our 4 Year Fertility Journey

Working as a Pre & Post Natal Specialist I have had the honor to hear hundreds of pregnancy stories. Many are complicated in one way or another. Ours has been a journey and I thought I would share a piece of it for women and couples in need. Robert and myself have had the blessing of going through a challenging fertility. We've been married 6.5...

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The Ultima Hydration

Hydration is essential for a healthy functioning body and a healthy pregnancy. Drinking water can prevent many pregnancy complications like headaches, nausea, crams, heart burn, indigestion, edema, bladder infections, hemorrhoids, and preeclampsia. It's especially important during the third trimester when dehydration can actually cause contractions that trigger preterm labour. I find I often forget to drink water during the busiest parts of my day leading to...

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Summer Solstice Hummus

The perfect summer hummus packed with antioxidants to ward off aging affects of the sun, omegas to keep your skin hydrated and protein for a tone body. It's a perfect balance of sweet, nutty, and savory - Perfect for any summer party. Summer Solstice Hummus. *The hummus can be made in advance and stored, covered in the fridge for up to 3 days. Prep time: 15 minutes Total time:...

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Body Confident Babes

In our world of celebrity magazines, plastic surgery and fad diets, body confidence can be a hard concept to wrap you head around. But, it is so important that you find your self-love and your confidence from within. We all deserve to feel good about ourselves. Here are some unique and super effective ways to boost your body confidence. 1. Grooming. Grooming works wonders for your body...

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Happy HEALTHY Valentine's Day!

I love love.   Valentine’s Day is a great time to remind yourself to show some gratitude to your partner and to practice a bit of self-love. Love is exciting and gratifying – and it is actually scientifically proven to be good for your health!   Research shows that engaging in positive communication with a loved one boosts your immune system. When you focus on keeping disputes healthy and honest you become happier,...

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I Hit My Weight Loss Goal! | The Last 5 Ep. 6

Two months ago Anna Fryxell from Mixed Makeup started on my Evolution20 Diet and Fitness Program. We worked together to make over Anna's diet and exercise routine and we recorded her progress for TheLast5. Not only did Anna reach her weight loss goal, but she took away some great lessons and tips to incorporate into her new healthy lifestyle. Watch this final episode of...

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Sheer Workout Clothes Trend / Fitness Outfit For The Week

If you are anything like me you probably find yourself working out in ALL black ALL the time! Black is slimming and discreet -- which makes it a perfect workout-wear staple. But, it can get boring. Jazz up your black uniform by adding pieces with sheer and sexy mesh panels. Check out our latest Fitness Outfit of the Week video to see how I incorporate this...

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