Bikram Yoga

Benefits of Bikram Yoga

Bikram yoga has personally helped me to regain my flexibility from my ballet days (in my teens), heal old injuries that were debilitating at times, and repair my hyperthyroid. The results are personal and mixed with other training, but Bikram yoga is something I will always have as part of my health routine 1-2 a week for the rest of my life.   How...

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Cardio Dance Blast

Cardio Dance Blast With Celebrity Trainer Erica Hood

Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. Today we’re here with Erica Hood, an LA trainer who brings the sweetness of Texas to her workouts. She mixes everything from dance to high-intensity and even...

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Pilates Ab Blast

Pilates Ab Blast With Christine Bullock and Celebrity Trainer Jeni DelPozo

For more videos like this check out my Evolution 20 Series on my website at http://christinebullock.com For classes with Jeni DelPozo head to http://jenidelpozo.com Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. Today we’re here with one...

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Barre Buns and Guns

Barre, Buns & Guns With Celebrity Trainer Jeni DelPozo

For more videos like this check out my Evolution 20 Series on my website at http://christinebullock.com For classes with Jeni DelPozo head to http://jenidelpozo.com Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. Today's video is with my good friend...

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Bright Colors to Work Out In | Fitness Outfit of the Week

There is no reason why your workout routine should be monotonous and the same goes for your workout wear! I love to break up the monotony of my clothes by mixing and matching brightly colored pieces. The fitness trend for this week is bold and vibrant workout wear. Bright colors put a spring in your step and a smile on your face while you...

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Sheer Workout Clothes Trend / Fitness Outfit For The Week

If you are anything like me you probably find yourself working out in ALL black ALL the time! Black is slimming and discreet -- which makes it a perfect workout-wear staple. But, it can get boring. Jazz up your black uniform by adding pieces with sheer and sexy mesh panels. Check out our latest Fitness Outfit of the Week video to see how I incorporate this...

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Get It Done — 20-Minute Busy Day Blast

It is no secret that I love to work out. I don’t just exercise for the physical results, I try to incorporate workouts into my life that I thoroughly enjoy. Hikes with friends, yoga classes and even quiet mornings at the gym are some of my favorite activities. But, the truth is, these types of workouts, while being especially fun, can also be especially...

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Successful Saturday Sweat Sesh With Lorna Jane AND Evolution20 Winners

Big THANK YOU to the Lorna Jane team for putting on an awesome event yesterday! There is no better way to spend a Saturday than working out, shopping and enjoying the sunshine! I can't stress enough how fabulous Lorna Jane is -- their clothing isn't just flirty and feminine, but also durable and functional. If you haven't been into a Lorna Jane store check...

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Sexy Workout Clothes for Barre Class / Fitness Outfit For The Week

This week's workout trend is sexy workout wear for barre and ballet class. The idea here is to feel sexy and look sexy while you get sexy! If you are sweating your butt off to get a super toned body you deserve to show it off. I love this fitness clothing trend because dressing the part really does help me get into the mood for barre class. When...

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