Bay Club

My Love for Bay Club!

Over the past few months I have been thrilled with my membership at the Bay Clubs and, because the membership is so incredible, I wanted to take a moment to share about it with you all. The Bay Clubs are health clubs that can be found throughout Northern and Southern California. Sports, fitness, and family are their key motivators and the hospitality here truly is one-of-a-kind. At the Bay...

0
0
5 Best Exercises To Shrink Your Waistline Cover Image_preview

5 Best Exercises to Shrink Your Waistline

Today Brooke and I are showing you the 5 best exercises to shrink your waistline! Brooke Burke and I teamed up to bring you this workout just in time to get that hot summer bod. If you like this workout check out more of my workouts at http://ChristineBullock.com and Brooke's workouts at https://brookeburkebody.vhx.tv   https://youtu.be/qfp-FDbvIYU 5 Best Exercises To Shrink Your Waistline: 1. Single Leg Pulse 2. Reverse Frog Press 3. Spinal...

0
0
Sayonara Saddlebags Cover Image_preview

Christine Bullock’s Sayonara Saddlebags

Today I am bringing you a quick run through of some of my favorite exercises to get rid of those saddlebags just in time for summer. [embed]https://youtu.be/nNVvXBQNRk0[/embed] Follow along as I show you: Side Step Squat - 3 sets & 10 reps Ballet Press - 3 sets & 20 reps Leg Lift - 3 sets & 15 reps Squat Jump - 3 sets & 20 reps   And if you like what...

0
0
total body bosu

Total Body Bosu Workout

Today I am bringing you a quick run through of a total body bosu workout. Follow along as I show you: Flying Dead Lift - 3 sets & 15 reps Chrissy's Crazy Kick - 3 sets & 15 reps Plié Press - 3 sets & 15 reps Single Leg Touch - 3 sets & 15 reps And if you like what you see check out my full workout series, Evolution...

1
0
Super-Bride-B

Bridal Fitness: Pre-wedding Workouts

Being a bride can be stressful, not only to make sure everything is in place for your wedding day, but also the need to look and feel beautiful on your special day. Check out my quick pre-wedding workout I did for Inside Weddings with must have exercises that will tone your upper body, sculpt your lower body and turbo charge calorie burn to help and...

0
0
image

BIG ANNOUNCEMENT

I finally get to announce why I was working on in Asia for 2 months!   @fitforfashiontv is a brand new exciting reality show. Contestants are guided by expert trainers(me) where they will learn new skills to get fit, strengthen their minds, feed their souls and transform their bodies.     The ultimate prize if you can avoid the judges elimination( also me) $100,000USD to go with their new...

0
0
30x30 Christine Fab

30 X 30 Transformation- Take the challenge now!

Calling all believers!! Mindvalley leader Vishen Lakhiani and self healing guru Dr. Mancini combined their expertise in healing arts with mine in physical arts to create a complete MIND BODY strengthening program. This 30-day program is designed to fit into the busy schedule of modern day society, demanding ONLY 30 minutes of your day, which is Totally Transformationally doable if you ask me!     In this...

0
0
ChristineBullockPilates_banner

Pilates Featured on LornaJane.com

My on-set go-to clothing brand is always Lorna Jane. You are totally missing out if you haven't tried this international fitness and lifestyle clothing brand. First, it is designed for women by all women! That's why the fit is so flattering on every body type. They also have the best colors and cuts of any brand.  Plus the quality of the material is the...

1
0
IMG_0049

It’s Reformer…..No it’s Mat….No it’s Matformer!!!

It’s Reformer…..No it’s Mat….No it’s Matformer!!!  Most of the time I would choose to work on any type of Pilates equipment, including the REFORMER, over MAT Pilates anytime. It is just more fun to work on the equipment, but it also seems like a harder workout. However, mat Pilates can actually be the most difficult form of Pilates training, because you are forced to find...

0
0