ih8exercise.com // SIX COMMON WORKOUT CHEATS

Christine Bullock, featured trainer in the “10 Minute Solution: Butt Lift” DVD, says she often catches clients often do a shorter or less intense version of the exercise. “We’ve all seen—or done—these ‘mini moves’—two-inch push ups, half squats, toe stands instead of jumps,” Bullock says. “They know they should be working towards a full range of motion…

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