the bump app // 3rd trimester video series

Christine’s 3rd trimester workout video series is live on the Bump App. This series includes: Calming Yoga Flow, Moves to Soothe Swollen Ankles, and Heart-Opening Yoga, all for the woman in her 3rd trimester.

This amazing app by the Bump offers tips, guides and videos to guide mommy along the journey to childbirth. For the rest of this Calming Yoga Flow and my other pre and post natal videos download the app at