the bump app // mommy and me video series

Christine’s Mommy and Me workout video series is live on the Bump App. This series includes 3 Yoga Flows: Calming, Energizing, and Balancing

This amazing app by the Bump offers tips, guides and videos to guide mommy along the journey to childbirth. For the rest of this Calming Yoga Flow and my other pre and post natal videos download the app at