DockATot - Our Saving Grace

DockATot – Our Saving Grace

Every parent needs a DockATot - no question. As new parents with a newborn we were nervous every night while Remi slept. Bob constantly checked her breathing. Thus, she slept with us but she was too tiny to sleep in the bed for fear of rolling on her.  Our saving grace was the DockATot. Remi would sleep peacefully (unlike us) in her DockATot in-between us....

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TRIED AND TRUE – MY NEWBORN MUST-HAVES

Tried and True – My Newborn Must-Haves

Calling motherhood exhausting is an understatement. From learning all your newborn’s needs to learning how to provide them those needs is endless (and probably never ending). My saving grace is sleep and innovative baby products. When selecting the best products for my baby, I use Lincoln’s advice. Give him 6 hours to cut a tree and he will take 5 hours to sharpen his axe....

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MEET REMINGTON RAIN!

Meet Remington Rain!

I am so excited to introduce you to the love of my life, Remington Rain! We waited so long for this tiny miracle and are so happy to introduce her to you. She brings us the greatest joy. You can follow our 3-part adoption journey to bringing this sweet angel home starting here: https://youtu.be/jifPuKMM_E4   [embed]https://youtu.be/yYGk2Q_CSS4[/embed]...

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Benefits of Wakame during Pregnancy

Wakame is the perfect food for women during pregnancy. Start eating this early in your pregnancy or even while planning, to build levels of folic acid that are critical in the early development of the fetus. In addition, iron found in wakame  balances mom's energy, while the calcium and magnesium provide extra nutrients to baby without absorbing them from mommy's bones. What is Wakame: Wakame is an edible...

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The Best Pre-natal Squat

Give your baby some space to flourish by adding the Malasana Squat to your practice everyday! I recommend this deep squat also known as Garland Pose, to all my pregnant clients. This is a superb pose to ease the strain of the final months of pregnancy.  It’s inclusion in a prenatal yoga regime can ease labor and delivery, as well as alleviate common complaints of late...

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Molasses Milk: Bone Elixir

Molasses Milk: Bone Elixir  Maintaining bone health during pregnancy and breastfeeding is important for lifelong health and osteoporosis prevention. During pregnancy, the baby growing in its mother’s womb needs plenty of calcium to develop its skeleton. This need is especially great during the last 3 months of pregnancy. If the mother doesn’t get enough calcium, her baby will draw what it needs from the mother’s bones....

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