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Turkey Chowder Leftovers

  Tired of typical turkey sandwich left-overs from Thanksgiving? Try adding the turkey to a delicious comfort soup you can freeze and eat throughout the holiday season.   TURKEY PUMPKIN QUINOA CHOWDER Prep Time: 30 mins Cook Time: 1 hour Total Time 1 hour 30 mins Serving: 6 Ingredients 1 whole chicken 12 cups water 1 medium pie pumpkin, peeled, seeds removed and cut into bit-sized chunks 1 onion, diced 1 cup quinoa 3 stalks celery, diced 2...

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Roasted Red Pepper & Cauliflower soup

Easily my favorite soup this fall! This has that rich savory flavor of fall from the roasted red peppers and the miso, but it's still buttery and thick from the cauliflower and cashews. Raise your hand if you could eat-drink-devour this every weekend! 👋🏽   Roasted Red Pepper & Caluliflower Soup Ingredients 3 roasted red peppers 1 small head cauliflower, cut into florets 2 garlic cloves, unpeeled Extra-virgin olive oil, for...

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Blushing Gazpacho Soup

Enjoy this hydrating soup during the summer season! Blushing Summer Gazpacho Serves: 6 Prep Time: 10 Minutes Total Time: 10 Minutes   Ingredients 1 1/2 pounds ripe tomatoes (2-3 large), cored 4 cups cubed seedles watermelon (about 1 1/2 pounds) 1/2 small cucumber, peeled and cored 1 garlic clove 1 tablespoon amino acid 1 tablespoon freshly squeezed lime juice 1/2 teaspoon red pepper flakes (or to taste) 1/2 teaspoon se salt 1/4 teaspoon freshly ground black pepper 1/4 cup lightly...

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Kale and Cauliflower Cleansing Soup

Looking for an easy mid-summer cleanse? I like a mini-reboot after margaritas by the pool, airplane food, and summer brunches. If you notice sluggish digestion or afternoon bloat, it may be time for a few days of foods that are easy to digest, cleanse toxicity and rebalance your nutrients. Add this soup to your meal plan this week to increase vitamins, minerals, and digestive cleansing...

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Thai Pea Summer Soup

Thai Pea and Lemongrass Soup This Thai pea soup is easily made in the blender. With ginger, lemongrass, jalapeños and peas, it is the perfect fresh spring or summer soup. Prep Time: 10 Minutes Total Time: 10 Minutes Serves 4 Ingredients 3 cups fresh or frozen peas (if using frozen, thaw beforehand) 1 15 ounce can full fat coconut milk ½ cup vegetable broth 1 large shallot zest of 1 lime juice of 1 lime 2...

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Pear_Parsnip_Soup

My Sweet Springtime Beauty Soup

Pear & Parsnip Soup Ingredients: 1 ½ pound of parsnip, peeled and chopped 2 tablespoons of olive oil Nutmeg 3 leeks (white part only), sliced and cleaned 3 French shallots, finely diced 4 cups of organic, low-sodium vegetable broth 3 pears, peeled, and cored, and chopped 1 bay leaf 1 teaspoon of maple syrup ½ cup of milk alternate, like almond, coconut, or rice milk sea salt and pepper Directions: 1. Preheat oven to 375 F. Line a...

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