Pilates Featured on LornaJane.com
My on-set go-to clothing brand is always Lorna Jane. You are totally missing out if you haven’t tried this international fitness and lifestyle clothing brand. First, it is designed for women by all women! That’s why the fit is so flattering on every body type. They also have the best colors and cuts of any brand. Plus the quality of the material is the very finest, and I should know because I run my clothing into the ground. Love love love Lorna Jane. Check out all their current styles at : LornaJane.com and look for the cute tank tops with motivational sayings to get you through the hardest workouts.
I was privilege to be selected as one of the trainers to contribute to there fitness and health blog, which you should all follow! Since holiday season is upon us and this brings a lot of travel whether by plane or car (or segway if you live in Cali), I developed a Pilates routine to tone and stretch for travelers. I use this routine after national and international flights to get the kinks out, reduce the water retention, and boost endorphins. Check it out: http://www.movenourishbelieve.com/move/pilates-for-travel-jet-lag/
Here’s a sneak peak!
Happy Holidays and safe travels!