How to Be Social on a Diet and Restaurant Tips| The Last 5 Ep. #4

This week on The Last 5 Anna and I are tackling one of her biggest weight loss obstacles  — SOCIAL DINING! Anyone who has ever tried to lose weight knows that social situations can be sticky situations when it comes to following your healthy meal plan. But, if you are going to make healthy eating a way of life you need to learn how to confidently face these dining-out situations head-on.

Watch to see Anna Fryxell and I go over some healthy food options and dining out tips at Project Taco in Los Angeles. This episode is loaded with great pointers to help you stick to your diet while enjoying delicious food and the company of your friends. Take a look. Don’t forget to check back next week as I introduce Anna to some of my favorite local group exercise classes!

Head over to MixedMakeup.com to watch the entire series and bonus videos!

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SPECIAL THANKS to Project Taco

WARDROBE
My outfit was provided by Lorna Jane Activewear

Thanks for watching!

1 Comment
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    April 16, 2015 at 3:19 pm Reply

    I really love going to restaurants and being with my friends. The problem is, I have been trying to diet and exercise. I seem to always choose restaurants over dieting though. These tips are going to help me get both of my goals accomplished.

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