Girl, You’ve Got Game / Lorna Jane Event

I love talking with you all online, but nothing beats working out together! Come workout with me at the Century City Mall next Saturday, January 31st. Lorna Jane is hosting a full day of festivities with everything from complimentary blowouts from Drybar, organic drinks from Marquis 03, gift giveaways, fitness boxing classes and more. I will be teaching a 30 minute Endurance Evolution class that is guaranteed to...

0
0

The Fastest Way to Go From Workout to Night Out

Sometimes heading straight home after a workout isn't an option, especially when you have to squeeze your gym session into your work day. When that happens, it’s important to find ways to look presentable post-workout so you can easily go from the gym to a night out, without compromising on style. Here are some tips that @Dial and I came up with, that will...

2
0

Bridal Fitness: Pre-wedding Workouts

Being a bride can be stressful, not only to make sure everything is in place for your wedding day, but also the need to look and feel beautiful on your special day. Check out my quick pre-wedding workout I did for Inside Weddings with must have exercises that will tone your upper body, sculpt your lower body and turbo charge calorie burn to help and...

0
0

5 Burpee Variations By Christine Bullock

  Here are 5 burpee variations (one for every day of the week) that will challenge your body, mind and fitness level.                                 #burpee challenge for @Lorna Jane #movenourishbelieve #fitness #squatchallenge #burpeechallenge #fullbody #weeklyworkouts #christinebullock #evolution20 #evo20  ...

0
0

Highlights From Active Nation Day!

I am so grateful to work with Lorna Jane Active and be part of this inspirational global movement, encouraging women to put their health and fitness first. I was able to meet women from all over the world during the event and through social media. If you weren’t able to attend just check out the #activenationday or #LJMove and you will see so many...

0
0

Lorna Jane Active Living: September Issue With My Circuit Workout!

Have you stopped in your local Lorna Jane Active store to pick up the September issue of Move Nourish Believe? This magazine is full of workouts, recipes and fitness styling tips.   I have a great workout in it this month, SIT DOWN TO TONE UP, which can be done anywhere. It’s a full body circuit workout that can be used with just the help of...

0
0

BIG ANNOUNCEMENT

I finally get to announce why I was working on in Asia for 2 months!   @fitforfashiontv is a brand new exciting reality show. Contestants are guided by expert trainers(me) where they will learn new skills to get fit, strengthen their minds, feed their souls and transform their bodies.     The ultimate prize if you can avoid the judges elimination( also me) $100,000USD to go with their new...

0
0

Travel Essentials

  It's hard to find smart snacks and meals when traveling, so I always make sure to pack nutritious options. 1. Stay hydrated with fresh @smartwater for your skin and to reduce the cravings to chow down on airplane snacks. 2. Pick up any fresh fruit you can find like bananas or apples. They have lower sugar than most protein bars and include fiber to slow the...

0
0

30 X 30 Transformation- Take the challenge now!

Calling all believers!! Mindvalley leader Vishen Lakhiani and self healing guru Dr. Mancini combined their expertise in healing arts with mine in physical arts to create a complete MIND BODY strengthening program. This 30-day program is designed to fit into the busy schedule of modern day society, demanding ONLY 30 minutes of your day, which is Totally Transformationally doable if you ask me!     In this...

0
0