What if you could transform your body and soul in 30 minutes? Science has shown that our state of mind is essential to the outcome of what we eat, how we exercise and how we feel. On this show, Dr. Fab Mancini and Christine Bullock, TV Host and Fitness Guru, will share with you how 10 minutes workouts, can give you better results than those that are longer than an hour. Also, how meditation and transformational truths can reprogram your beliefs so you may manifest the life you want. All is 30 minutes a day. This show will be very inspiring and full of practical tips.
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