Super Sexy Super Set | Christine Bullock x Brooke Burke

Brooke and I teamed up again to bring you this Super Sexy Super Set! https://youtu.be/ZhC_YwyLBA0 If you like this workout check out more of my workouts at http://evolution20.com and Brooke's workouts at https://brookeburkebody.vhx.tv Super Sexy Super Set Workout: 1. Revolving Reverse Lunge 2. Plié Side Reach 3. Deadlift Tricep Press 4. Bridge Press Combo 5. Punch Crunch 6. Crunch Kickback 7. Scorpion Pulse 8. Childs Pose Pushup Repeat 2x for a better burn!...

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Total Body Bosu Workout

Today I am bringing you a quick run through of a total body bosu workout. Follow along as I show you: Flying Dead Lift - 3 sets & 15 reps Chrissy's Crazy Kick - 3 sets & 15 reps Plié Press - 3 sets & 15 reps Single Leg Touch - 3 sets & 15 reps And if you like what you see check out my full workout series, Evolution...

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