Get It Done — 20-Minute Busy Day Blast

It is no secret that I love to work out. I don’t just exercise for the physical results, I try to incorporate workouts into my life that I thoroughly enjoy. Hikes with friends, yoga classes and even quiet mornings at the gym are some of my favorite activities. But, the truth is, these types of workouts, while being especially fun, can also be especially...

0
0

Successful Saturday Sweat Sesh With Lorna Jane AND Evolution20 Winners

Big THANK YOU to the Lorna Jane team for putting on an awesome event yesterday! There is no better way to spend a Saturday than working out, shopping and enjoying the sunshine! I can't stress enough how fabulous Lorna Jane is -- their clothing isn't just flirty and feminine, but also durable and functional. If you haven't been into a Lorna Jane store check...

0
0

My Long & Lean Ballerina Workout

It was only about two years after  learned to walk that I slipped on my first pair of ballerina shoes at age 3. To this day, I still come back to ballerina-inspired routines that open up the body and bring a certain grace to fitness you don't really find anywhere else.  This week, I authored a post on Lorna Jane Active's Move Nourish Believe blog...

2
0

Christine Bullock Talks Healthy Resolutions on Ilumine Ao

You don’t want to spend next year resolving to do things you said you’d do in this one. Almost everyone has experienced the spark of commitment that comes with a turn of the calendar—the desire to be healthier, to say yes more, to try new things—only to have that time run away from you into work or family. Make this year different. This next Tuesday...

0
0

Pilates Featured on LornaJane.com

My on-set go-to clothing brand is always Lorna Jane. You are totally missing out if you haven't tried this international fitness and lifestyle clothing brand. First, it is designed for women by all women! That's why the fit is so flattering on every body type. They also have the best colors and cuts of any brand.  Plus the quality of the material is the...

1
0

Hot Ab Workouts to Keep You Warm This Fall

Even though this cool fall wind calls for lots of layers as winter nears, I'm still dreaming of bikini season. Well okay, not to rub it in, but  in late October it is still 80° in southern California. That's why I always have to be bathing suit ready! If you are living in cooler places don't go into complete hibernation, because winter vacation's to...

1
0

It’s Reformer…..No it’s Mat….No it’s Matformer!!!

It’s Reformer…..No it’s Mat….No it’s Matformer!!!  Most of the time I would choose to work on any type of Pilates equipment, including the REFORMER, over MAT Pilates anytime. It is just more fun to work on the equipment, but it also seems like a harder workout. However, mat Pilates can actually be the most difficult form of Pilates training, because you are forced to find...

0
0

Voted Racked LA's Hottest Trainer 2013 !

    Wow! My husband is so thrilled he officially married a "hottie". I'd like to think I help guide my clients toward their individual hotness, but it's good to know I look good while doing it;) It was an honor just to be nominated with all these exceptional men and women, whom I'm sure are catalysts in our industry. I have to thank my thoughtful clients...

0
0

Turn Heads and Keep Them Looking with 10 Minute Solution: Butt Lift

  After lots of hard work in development, shooting and post-production, my Butt Lift fitness DVD created for the legendary 10 Minute Solution brand has arrived on Amazon.com! You can pre-order now. This is the best lower body workout available on the market. I added Pilates, yoga, and barre moves to lengthen and lean out the lower body.  I also made sure to add 2...

4
0