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Pilates/Yoga

Exercise programs mix Pilates, yoga, HIIT and strength to create a sexy physique that performs like an athlete.

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Nutrition

Achieve your ideal weight, increased energy, a healthy immune system, and youthful skin through a plant-based diet.

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Pre/Post Natal

Mommy and baby benefit from a healthy lifestyle of proper nutrition and regular exercise.

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Weight Loss

Watch the weight drop off and stay off with quick effective workouts and delicious healthy foods.

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Recent Blog Posts

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5 Burpee Variations By Christine Bullock

  Here are 5 burpee variations (one for every...

September 30, 2014 0 0
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Highlights From Active Nation Day!

I am so grateful to work with Lorna Jane Active an...

September 29, 2014 0 0
Pigtails

Fashion Trend: Braids

Braids are still a popular romantic go-to on the r...

September 26, 2014 0 0
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Benefits of Hip Openers

You know the feeling when you’re body is tight, ...

September 24, 2014 0 1
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SO Matcha Cookies, Brownies and Ice Cream…..OH MY!

I can’t live on vegetables and protein alone, so...

September 23, 2014 0 0
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Your Sunday Spotify Playlist

It’s Sunday and  I’m SO excited to bring you ...

September 21, 2014 0 0
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#FitForFashionTV Contestants Have Been Announced!

The contestants have been announced! Check out the...

September 19, 2014 0 0
Nikes

Check Out These Trendy Kicks!

It’s Fitness Friday and I’m taking it to a who...

September 19, 2014 1 0
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Press Tour For #FitForFashionTV

Here are the latest #socialmedia events from @Fitf...

September 18, 2014 0 2