Press Banner 1

pilatesyoga

Pilates/Yoga

Exercise programs mix Pilates, yoga, HIIT and strength to create a sexy physique that performs like an athlete.

nutrition

Nutrition

Achieve your ideal weight, increased energy, a healthy immune system, and youthful skin through a plant-based diet.

preggersicon

Pre/Post Natal

Mommy and baby benefit from a healthy lifestyle of proper nutrition and regular exercise.

weightloss

Weight Loss

Watch the weight drop off and stay off with quick effective workouts and delicious healthy foods.

Press Banner 2

Recent Blog Posts

Youve Got Game_EDM

Girl, You’ve Got Game / Lorna Jane Event

I love talking with you all online, but nothing be...

January 21, 2015 0 0
photo

Playful Patterned Workout Wear / Fitness Outfit For The Week

Hi guys! For this week’s fitness trend we a...

January 21, 2015 0 0
cb ep 3

A Fast Full Body Workout | The Last 5 Ep. #3

Check out Anna’s progress! I’m so impr...

January 20, 2015 0 0
Screen Shot 2015-01-15 at 11.35.22 AM

Antonio Brown Built His Ridiculous Footwork With Pilates

You want to look like an athlete, you have to work...

January 15, 2015 0 0

MixedMakeup Winners of Evolution20!

We all know that the last five pounds can be the h...

January 15, 2015 0 0
paleta_pressed_9

Receive 25% Off Your Next Paleta Order

        All these hotties use ...

January 15, 2015 0 0
Screen Shot 2015-01-15 at 12.05.17 PM

Liquid Leggings for Workout Or Play/ Fitness Outfit for the Week

We’ve gotten so much feedback asking what fi...

January 15, 2015 0 0
short-grain-brown-sushi-rice

Could Brown Rice Be Bad For You?

What if I told you to reach for the white rice sus...

January 13, 2015 1 1
Screen Shot 2015-01-13 at 9.11.06 PM

Why Diet is the Key to Weight-loss: The Last 5

Our 2nd episode of The Last 5 has aired @mixedmak...

January 13, 2015 0 1